Police Fit 4 Life Workout Guide / Book
Regular price $24.99
Police Fit 4 Life Book
Simple Fitness, Simple Nutrition, You Get Results
- Complete Guide to Fitness - How to Get into Shape & Stay in Shape
- Trying to get back into shape? This is the program for you.
- No complex gym memberships needed
- Three Awesome Workouts Included in Book - Target Blue, Target Frenzy, & Target Captain Jack - Learn how to use these for success.
- Learn the game changing concepts of the Base & the Best - two types of conditioning explained by the author that when combined yield steady, consistent results. Brian T. Deegan explains how to use these to your advantage.
- Train for a goal, Train to get into shape, Train to get Fit - Police Fit 4 Life
- Follow the 7 Simple Rules Detailed in the Book and See Results
- Develop Strength, Endurance, Flexibility & Stamina
- Proceeds from this book go to fund scholarships for survivors of police and fire line of duty deaths...helping families pick up the pieces from tragedy.
- ISBN - 9781388304737, Published 2018, 28 Pages.